Insomnia? Get a good night’s sleep with Homeopathy

Sleep is as important as food for any person.  It helps our body recover from the day’s activities and enhances memory and brain function. Without sleep, we will go crazy! Sleep is a natural process but sadly for some, it is not the case. Insomnia is a sleeping disorder; causes can be anything ranging from prescribed medications interfering with the body’s sleep cycle, emotional stress or food. Homeopathic medicine helps to overcome insomnia and leads to a good nights’ sleep.

You can also overcome insomnia by making some changes in your lifestyle:

  • Exercise regularly.
  • Lose weight
  • Have a health check
  • Balance menopausal hormones
  • Include healthy diet
  •  Avoid caffeine products
  • Eat food with protein few hours before bed time
  • Avoid alcohol
  •  Chamomile tea has a mild homeopathic effect of relieving anxiety and inducing relaxation
  • Avoid watching TV before going to sleep
  • Go to bed at the same time each night. And get up at the same time each morning, too, even on weekends. Your body clock will synchronise with these times making it easier to go to sleep as well as wake up in the morning.
  • Take a hot bath or shower before bed. This will increase the temperature of your body. The fall in temperature as it returns to normal will encourage relaxation and help with sleep.
  • Use the homeopathic effect of coffee. In homeopathy’s ‘like treats like’ approach, coffee will paradoxically help some people sleep better as it will calm their busy mind and body if drunk before going to bed

Homeopathic treatment for Insomnia

Homeopathy has been effective for treating insomnia. If insomnia is the only symptom, one of the following remedies may bring relief.

Arsenicum Album (Ars)

This is for people who are anxious and restless. Anxiety, fear, or worry prevents sleep. Frequent starting or jumping which wakens from sleep.

Coffea Cruda (Coff)

Coffee is usually known for aggravating sleeplessness but because of homeopathy’s ‘like treats like’ effect, it will relieve insomnia when given in crude, or especially homeopathic form. The type of symptoms it relieves are those produced by coffee. They are: sleeplessness from rapid thoughts or an active mind; constant flow of ideas; physical restlessness; nervous energy; excitement.

Gelsemium Sempervirens (Gels)

For people who suffer sleeplessness from anticipatory anxiety. Dull, drowsy mind or insomnia due to over exhaustion.

These are just a few remedies which Positive Homeopathy clinic offers, depending on the symptoms and lifestyle of the patients the doctor might suggest suitable homeopathic medicines.

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Patient Testimonials

Dr. A.Ramakrishnan

I have taken treatment for Diabetes and Leucoderma at Positive Homeopathy from Dr. Arjun Venkatesh for the past nine months and now I feel good and satisfied fully with the treatment.

K Pradeep

I am K Pradeep had the psoriasis for the last 7 years. I approached Positive Homeopathy with very sever Symptoms of Psoriasis. I have consulted doctor at Positive homeopathy and undergone treatment with in 45 days i observed a great sooth from my disorders and symptoms. Now i almost have no symptoms of the disease. Thanks to Positive Homeopathy team and i refer everyone to come and get treated from this clinic.(Ameerpet) Iam happy and very much satisfied with the services given by Positive Homeopathy.

P.Ramesh

My daughter R.Priya is of age 15 and she suffered from Thyroid and PCOD for more than one year. After hearing about Positive Homeopathy treatment, we took medicine here for past 6 months. Now we are fully satisfied because the complaint for which we came here became normal. Especially we thank Dr.Rajeshwari for taking full responsibility during the course of treatment. Once again Thanks to Positive Homeopathy

N. Chamundeswari

I am very much pleased to express that I have been cured from the menopause problem of hormonal imbalance and I’m now very happy. I thank you very much for the co-operation extended in the treatment.

Mr. Ajit

I have been suffering from B.P and cholesterol since 2 years. After taking the medication and diet suggested by Positive Homeopathy, my B.P is under control in the past one year. Positive Homeopathy has been pro-active in contacting the patients for visits and any other health ailments.

Miss. Pranaya

I am Pranaya suffering from Thyroid from past 3 years, i have visited Positive Homeopathy after seeing the TV show, and taken treatment in Positive Homeopathy and observed fine improvement. My thyroid level is in normal now and i find no side effects using the medicines. Iam satisfied with the Positive Homeopathy service and care taken by them . Thanks to the Doctors

Mrs. Koteshwari

I had been suffering from psoriasis since 5 years and 2 years ago, I started taking treatment from Positive Homeopathy. Now my problem is almost cleared. Thanks to Dr. Shalini

B.Laxmi

I have suffered a lot from Sinusitis. Then I took 2 years treatment from Positive Homeopathy after which my problem was cured. Thank You Positive Homeopathy.